# High Protein Salad

This recipe helps you cut and lose weight.

- Servings: 3 servings
- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- 120 g Grated Cucumber
- 190 g Greek Yogurt
- Lemon juice
- Minced Garlic
- Salt
- Peper
- 100 g Lettuce
- 220 g Tomato
- 240 g Cucumber
- 30 g Red Onion
- 180 g Chicken Breast
- 36 g Rice Cakes
- Tzatziki Sauce

## Instructions

1. Grate 120g of Cucumber.
2. Pour out any excess liquid.
3. Add 190g of Greek Yogurt.
4. Add lemon juice, minced garlic, salt, and pepper.
5. Mix well.
6. Chop 100g of Lettuce.
7. Chop 220g of tomato.
8. Chop 240g of cucumber.
9. Add 30g of red onion.
10. Add 180g of Chicken Breast.
11. Add Tzatziki sauce.
12. Mix everything.
13. Add 36g of rice cakes for extra crunch.

## Source

- Original video: https://vt.tiktok.com/ZSh4CvaY6/
- Recipe page: https://www.cliprecipe.com/recipe/55363b9a-baf7-4cad-a505-5b238d772abe
- Extracted: 2025-05-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt