# Cheesy Taco Beef & Potato Bowls with Creamy Chipotle Sauce

This is an easy and delicious high-protein beef taco bowl that is perfect for weight loss and muscle gain.

- Servings: 4 servings
- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- 2 medium russet potatoes
- 1.5 tsp olive oil or spray
- 1 tsp smoked paprika
- 0.5 tsp garlic powder
- Salt
- pepper
- 1.5 lb lean ground beef (95/5)
- 0.5 white onion
- 2 tbsp tomato paste
- 1 tbsp taco seasoning
- 0.5 cup reduced-fat shredded cheddar cheese
- 4 cups shredded lettuce
- 0.5 cup non-fat Greek yogurt
- 1 chipotle pepper in adobo
- 1 tsp adobo sauce
- 1 clove garlic
- 1 Juice of 1 lime
- Water to thin

## Instructions

1. Dice the potatoes.
2. Add potatoes to an air fryer.
3. Spray potatoes with light cooking spray.
4. Add garlic powder, paprika, salt, and pepper to the potatoes.
5. Air fry the potatoes at 390 degrees for 20 minutes.
6. Finely chop a white onion.
7. Add chopped onion into a hot skillet.
8. Cook onions until golden brown.
9. Add minced garlic to the skillet.
10. Add lean ground beef to the skillet.
11. Add taco seasoning and tomato paste to the beef.
12. Cook the beef until fully cooked.
13. Add Greek yogurt, chipotle pepper in adobo, adobo sauce, garlic, lime juice, and salt into a blender.
14. Blend until the sauce is nice and smooth.
15. Add the cooked potatoes into a bowl.
16. Add the cooked beef mixture on top of the potatoes.
17. Top with shredded lettuce.
18. Add shredded cheddar cheese.
19. Drizzle with the creamy chipotle sauce.

## Equipment

- air fryer
- knife
- skillet
- wooden spoon
- food processor/blender
- bowl
- fork

## Source

- Original video: https://www.tiktok.com/t/ZP8BjHYwC/
- Recipe page: https://www.cliprecipe.com/recipe/5496cded-9256-4b52-ae8e-9625268f5695
- Extracted: 2025-08-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt