# Protein Pizza

A protein-rich pizza with a no-carb base, perfect for a light and healthy dinner while on a diet.

- Cuisine: Italian
- Category: Lunch
- Language: en

## Ingredients

- 1 egg
- 1.5 can canned tuna in water
- a touch of oregano
- crushed tomato
- onion
- protein cheese
- mozzarella
- cherry tomatoes

## Instructions

1. Add one egg, one and a half cans of tuna in water, well drained and a touch of oregano in a blender.
2. Blend everything well.
3. Place a vegetable paper on the baking tray.
4. Pour the dough on the vegetable paper and spread it well.
5. Bake until the dough is done.
6. Add crushed tomato on the base.
7. Add onion, protein cheese or mozzarella and cherry tomatoes to taste.
8. Bake until the cheese melts.

## Equipment

- blender
- baking tray
- vegetable paper
- oven

## Tips

- The tuna can be replaced by canned or cooked chicken, canned salmon in brine or Heura.
- Bake the base at 190° for 15 minutes.

## Source

- Original video: https://vm.tiktok.com/ZNdAfEHmv/
- Recipe page: https://www.cliprecipe.com/recipe/5487f5a9-052f-4121-b9db-9c2d18d1df01
- Extracted: 2025-06-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt