# Animal Style Protein Bowl

This recipe is for an easy 20-minute animal style protein bowl.

- Servings: 2 servings
- Total time: 20 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 2 medium sized russet potatoes
- 1.5 lbs 93% lean ground beef
- 0 salt
- 0 pepper
- 1 tsp garlic powder
- 0.75 cup non fat plain Greek yogurt
- 0.5 cup light mayo
- 0.25 cup ketchup
- 2 tbsp yellow mustard
- 2 tbsp sweet relish
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp honey
- 1 tbsp rice vinegar
- 0 salt
- 0 pepper
- 1 medium onion
- 1 tsp avocado oil
- 0 velveeta cheese

## Instructions

1. Dice potatoes into tiny cubes.
2. Spray potatoes with avocado oil, season with salt and air fry at 400°F for 20-25 minutes.
3. In a bowl, mix Greek yogurt, light mayo, sweet relish, yellow mustard, ketchup, garlic powder, honey, salt, and pepper.
4. Cook onions until golden brown.
5. Sear lean ground beef until it develops a golden brown crust, season well.
6. Assemble the bowl with potatoes, ground beef, velveeta cheese, sauce, and caramelized onions.

## Equipment

- knife
- air fryer
- bowl
- whisk
- frying pan

## Source

- Original video: https://www.instagram.com/share/reel/BAKGgDcWoM
- Recipe page: https://www.cliprecipe.com/recipe/548098ad-337f-49ee-8cdd-0227e968119b
- Extracted: 2025-02-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt