# Vegan Kookoo Sabzi

A vegan Persian herb frittata, made with chickpea flour instead of eggs.

- Servings: 4 servings
- Total time: 40 min
- Cuisine: Indian
- Category: Breakfast
- Language: en

## Ingredients

- 2 cups finely chopped coriander
- 1 cup finely chopped parsley
- 1 cup finely chopped dill
- 1 cup finely chopped chives or scallions
- 5 garlic cloves
- 2 cups chickpea flour
- 1.5 cups water
- 2 tsp baking powder
- 2 tsp salt or kala namak
- 2 tsp black pepper
- 1 tsp turmeric
- 3 tbsp oil
- 0 walnuts
- 0 barberries

## Instructions

1. Wash the herbs thoroughly by soaking in water and 1 tsp baking powder for 15 minutes. Drain and dry.
2. Process the herbs and garlic cloves in a food processor until fine.
3. Mix the batter ingredients until smooth.
4. Fold the chopped herbs into the batter and mix well.
5. In a non-stick saucepan, heat 3-5 tbsp of oil. Pour the batter into the saucepan and keep it on medium heat for 5 minutes. At this point, you should be able to see that the edges of the kookoo have browned. Put the lid on and turn it to medium-low heat for 20 minutes.
6. Before flipping, check the bottom of the frittata. It should be browned. The top of the frittata should also be firm and not soft to the touch.
7. Take a plate to cover the pan, and flip it upside down. Then transfer it to the pan, cooked side up.
8. Leave it on a medium-low heat again with the lid on for a remaining 20 minutes.
9. Serve topped with walnuts, and barberries gently heated for 30 seconds in a pan with a little oil or water.

## Equipment

- scissors
- food processor
- whisk
- non-stick saucepan
- plate

## Source

- Original video: https://www.instagram.com/reel/DHJybT3zWYP/?igsh=NTc4MTIwNjQ2YQ==
- Recipe page: https://www.cliprecipe.com/recipe/547c7f44-5c35-4ee9-a02b-fdcd0600d001
- Extracted: 2025-03-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt