# Elevated Carrot Salad

This is a 15-minute carrot salad that features air-fried eggs and goat cheese, microgreens, avocado, and peanuts with a coconut aminos, rice vinegar, and sesame oil dressing.

- Total time: 15 min
- Category: Salad
- Language: en

## Ingredients

- 2 Carrots
- 1 Cucumber
- Coconut Aminos
- Rice Vinegar
- Sesame Oil
- 1 Avocado
- Microgreens
- Goat Cheese
- Peanuts
- 2 Eggs
- Crushed Red Pepper
- Salt
- Black Pepper

## Instructions

1. Place two eggs in the air fryer and set it to 300 degrees for 10 minutes.
2. While the eggs are air frying, peel the skin off of the carrots using a wide peeler.
3. Shave the carrots into long, thick ribbons.
4. Repeat the shaving process with the cucumber.
5. Add a drizzle of coconut aminos to the bowl with the shaved carrots and cucumber.
6. Add a drizzle of rice vinegar.
7. Add a drizzle of sesame oil.
8. Mix the salad ingredients with chopsticks.
9. Cut an avocado in half and scoop it into the bowl with a spoon.
10. Add microgreens to the salad.
11. Peel the air-fried eggs.
12. Slice the eggs in half and add them to the salad.
13. Season the salad with crushed red pepper, salt, and black pepper.
14. Add goat cheese to the salad.
15. Top with peanuts.

## Equipment

- Wide peeler
- Air fryer
- Bowl
- Chopsticks
- Knife

## Tips

- For a more colorful salad, use rainbow carrots.
- You can add quinoa to the bowl for a hearty meal.
- Air-frying eggs is a life hack.

## Source

- Original video: https://www.tiktok.com/@lilsamosa_/video/7367871239014141226?is_from_webapp=1&sender_device=pc&web_id=7550004359083755022
- Recipe page: https://www.cliprecipe.com/recipe/53f56ef7-0a59-41be-95e0-4a62c437364c
- Extracted: 2025-09-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt