# Salade de Concombres

Salade de concombres rafraîchissante et légère, parfaite pour un repas sain et équilibré.

- Total time: 12 min
- Cuisine: French
- Category: Salad
- Language: en

## Ingredients

- 6 petits concombres
- 2 carottes
- 200 ml fromage blanc
- 2 gousses d'ail
- 2 cas aneth
- 1 cas miel
- 1 cas jus de citron
- 0 sel
- 0 poivre
- 0 flocons de piment

## Instructions

1. Using a peeler, peel the cucumbers and carrots into long ribbons.
2. Place the cucumber and carrot ribbons in a bowl.
3. In a separate bowl, mix together the fromage blanc, minced garlic, dill, honey, lemon juice, salt, pepper, and chili flakes.
4. Pour the sauce over the cucumber and carrot ribbons and mix well.

## Equipment

- peeler
- garlic press

## Source

- Original video: https://www.tiktok.com/@famillehealthy/video/7361741833317272864?_r=1&_t=ZN-8uSA4U4Gk5e
- Recipe page: https://www.cliprecipe.com/recipe/53d1fd38-06f2-4d64-b838-6533519516c8
- Extracted: 2025-03-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt