# High Protein Pizza Rolls

- Servings: 14 pizza rolls
- Cuisine: Italian
- Category: Snack
- Difficulty: easy
- Language: en

## Ingredients

- 14 whole Mission zero net carb sundried tomato tortilla
- 14 slice provolone thin slice
- 70 g pizza sauce
- 70 g fat free mozzarella
- 50 g turkey pepperoni
- egg beater (optional)
- 10 g powdered parmesan

## Instructions

1. Place one slice of provolone cheese on each tortilla.
2. Add 5 grams of pizza sauce to each tortilla.
3. Top with turkey pepperoni slices.
4. Add 3 grams of fat free mozzarella cheese to each.
5. Fold the tortillas over and crimp all the edges with a fork.
6. Brush the tops of the pizza rolls with egg beater.
7. Sprinkle with powdered parmesan.
8. Air fry at 400 degrees.

## Source

- Original video: https://www.tiktok.com/t/ZTUkRF3Wx/
- Creator: tastyshreds
- Recipe page: https://www.cliprecipe.com/recipe/53c7197f-8429-4820-a763-1a9efde880d5
- Extracted: 2026-09-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt