# Banana pancake with strawberry sauce

The video shows the preparation of a pancake made with banana, oats, whey protein and strawberry sauce.

- Servings: 1 servings
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 1 banana
- 1 egg
- 2 tablespoons oats
- 1 spoon baking powder
- to taste cinnamon
- 1 scoop whey protein chocolate flavor
- to taste strawberry
- 1 scoop whey protein
- a little water
- to taste milk powder

## Instructions

1. Mash a banana in a bowl.
2. Add an egg.
3. Add two tablespoons of oats.
4. Add one spoon of baking powder.
5. Add cinnamon.
6. Add a scoop of chocolate whey protein.
7. Mix all.
8. Pour the mix into the frying pan.
9. Cover and leave on low heat.
10. Place the pancake on a plate.
11. Cut the strawberries into cubes.
12. Add a scoop of whey protein.
13. Add a little bit of water.
14. Mix.
15. Pour the sauce on top of the pancake.
16. Add some milk powder on top.

## Equipment

- bowl
- spoon
- stove
- frying pan
- plate

## Tips

- add a bit of water to the whey protein to not lose consistency

## Source

- Original video: https://www.instagram.com/reel/C-5-roIJ3ZS/?igsh=ZTA1NXhwcWl2d2Zs
- Recipe page: https://www.cliprecipe.com/recipe/53a96abe-5215-4372-a9e1-99bfd0062bc6
- Extracted: 2025-05-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt