# Power Packed Lunch

This creamy chickpeas rice bowl is comforting, filling, and a perfect balanced meal.

- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- chickpeas
- salt
- red chili powder
- garam masala
- amchur powder
- ginger
- green chilies
- curd
- cashews
- cumin powder
- coriander
- water
- chili flakes

## Instructions

1. Add chickpeas to a bowl.
2. Add salt, red chili powder, garam masala, and amchur powder to the chickpeas.
3. Mix all the spices with the chickpeas.
4. Heat a pan and add the seasoned chickpeas.
5. Stir the chickpeas in the pan.
6. Add sliced ginger and green chilies to the pan with the chickpeas.
7. Mix the ginger and green chilies with the chickpeas.
8. In a blender, add curd, cashews, cumin powder, coriander, and water.
9. Blend until smooth.
10. Pour the blended mixture over the chickpeas in the pan.
11. Garnish with chili flakes.
12. Serve the creamy chickpeas with herb rice and a side salad.

## Equipment

- bowl
- spoon
- pan
- blender
- serving plate

## Tips

- You can use tofu instead of paneer and skip curd if required

## Source

- Original video: https://www.instagram.com/reel/DWYPfFZATiL/?igsh=MWEzYzlrb2ppcDFu
- Recipe page: https://www.cliprecipe.com/recipe/53726cda-cd04-43bf-9092-bb5e948770fd
- Extracted: 2026-04-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt