# Non-fried Manchurian

Non-fried Manchurian is a guilt-free way to enjoy a tasty Manchurian dish.

- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- 0.5 cabbage
- carrots
- spring onions
- green chillies
- ginger
- garlic
- Kashmiri red chilli paste
- salt
- black pepper
- 0.25 cup rice flour
- 0.25 cup corn flour
- ginger
- garlic
- green chilli
- onion
- capsicum
- sauces
- water
- cornflour slurry
- spring onions

## Instructions

1. Grate half a cabbage and squeeze out any extra water.
2. Transfer the cabbage to a bowl and add carrots, spring onions, green chillies, ginger garlic, and homemade Kashmiri red chilli paste.
3. Add a little salt and black pepper, and mix well.
4. Add rice flour and cornflour for binding, and mix well.
5. Spread the dough in a greased plate and steam for 15 minutes.
6. Let it rest for a while.
7. Cut into small pieces, and optionally pan fry them.
8. To make the sauce, add finely chopped ginger, garlic, green chilli, onion and capsicum to the oil.
9. Add some sauces mentioned earlier, water and cornflour slurry, and cook.
10. Toss the pieces in the sauces and garnish with spring onions.

## Equipment

- grater
- bowl
- knife
- chopping board
- steamer
- pan

## Tips

- Manchurian can be pan fried as an option.

## Source

- Original video: https://www.instagram.com/reel/DJMUXdcs1Vr/?igsh=MTh6bmdxdnY4N25nYQ==
- Recipe page: https://www.cliprecipe.com/recipe/536f0d57-44c1-41ec-ad63-0017b4f7d036
- Extracted: 2025-06-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt