# Tuna Maki

A quick and easy post-workout meal using canned tuna, rice, seaweed, cucumber, and avocado.

- Servings: 1 servings
- Cuisine: Japanese
- Category: Breakfast
- Language: en

## Ingredients

- 113 g tuna
- 1 tbsp greek yogurt
- 15 ml soy sauce
- 7 ml rice vinegar
- 0 siracha
- 0 garlic powder
- 0 onion powder
- 0 salt
- 0 pepper
- 1 large seaweed square
- 75 g rice
- 0 cucumber
- 0.25 avocado
- 0 everything bagel seasoning

## Instructions

1. Prepare tuna by mixing it with greek yogurt, soy sauce, rice wine vinegar, sriracha, garlic powder, onion powder, salt and pepper.
2. Place seaweed square on saran wrap.
3. Add rice, cucumber, tuna mix and avocado to the seaweed.
4. Fold seaweed and wrap it tightly with saran wrap.
5. Cut in half and serve.

## Equipment

- spoon
- fork

## Source

- Original video: https://www.instagram.com/reel/DEYEvYQRD8l/?igsh=a2FuMWswaDlwdTgx
- Recipe page: https://www.cliprecipe.com/recipe/5329c270-6513-4f8f-9320-42bc6825e45e
- Extracted: 2025-01-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt