# Healthy Papdi Chaat

A healthy twist on papdi chaat using khakras to reduce calories and increase protein.

- Total time: 10 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 1.5 whole whole wheat methi Khakras
- 80 g boiled sprouts
- 100 g greek yogurt
- 3 roasted crushed peanuts
- 1 tbsp sev
- 2 tbsp onion
- 1 tbsp green chutney
- 1 tbsp imli chutney
- Jeera Powder
- Rock Salt
- Red chilli powder
- Aamchur
- Pepper

## Instructions

1. Break the khakras into pieces and place them in a bowl.
2. Add boiled sprouts on top.
3. Add chopped onions.
4. Whisk the yogurt with some water to make it thinner and pour it over your khakras and sprouts
5. Add green chutney.
6. Add imli chutney.
7. Add rest of the ingredients on top to assemble.

## Tips

- Eat immediately to avoid soggy khakras.
- Recipe has 280 calories, 12g protein.

## Source

- Original video: https://www.instagram.com/reel/DKwj4sMTCxD/?igsh=azI5NnQ0MWpnaWRm
- Recipe page: https://www.cliprecipe.com/recipe/52f952d5-f519-455c-b86f-24eb391abd69
- Extracted: 2025-06-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt