# Tiramisu Chia Pudding

A breakfast version of tiramisu, packed with protein, fiber, and antioxidants to support blood sugar balance, gut health, and steady energy.

- Cuisine: Italian
- Category: Breakfast
- Language: en

## Ingredients

- 1 cup Greek yogurt
- 1.5 tablespoons chia seeds
- 2 teaspoons maple syrup
- 4 tablespoons freshly brewed coffee
- 2 tablespoons rolled oats
- 2 teaspoons cacao powder

## Instructions

1. Add Greek yogurt to a container.
2. Add chia seeds to the container.
3. Add coffee to the container.
4. Add oats to the container.
5. Mix all ingredients in the container thoroughly.
6. Cover the container and place it in the fridge overnight or for at least 2 hours.
7. After chilling, add the remaining Greek yogurt on top.
8. Dust with cacao powder.
9. Serve and enjoy.

## Equipment

- container
- spoon
- sieve

## Source

- Original video: https://www.instagram.com/reel/DLBEf6zzsRE/?igsh=ZHllYzgwd2p2ZnJ5
- Recipe page: https://www.cliprecipe.com/recipe/52f12341-44b8-4d50-ab0e-566aa77f811d
- Extracted: 2025-07-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt