# Pepper Jack Cheese Wrap

A low-carb wrap made from baked Pepper Jack cheese, filled with various cold cuts and condiments.

- Total time: 12 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 4 slices Pepper Jack cheese slices
- mayo
- spicy brown mustard
- ham
- turkey
- 1 boiled egg
- pickle
- everything bagel seasoning

## Instructions

1. Line a sheet pan with parchment paper.
2. Place four slices of pepper jack cheese on the parchment-lined sheet pan.
3. Bake in the oven at 350 degrees Fahrenheit for 12 minutes (or 15 minutes if you prefer it crispier).
4. Let the baked cheese cool completely.
5. Once cooled, spread mayo and spicy brown mustard on the cheese wrap.
6. Add ham and turkey to the wrap.
7. Add a boiled egg and some pickle to the wrap.
8. Sprinkle with everything bagel seasoning.
9. Wrap it up.

## Equipment

- sheet pan
- parchment paper
- oven

## Tips

- 15 minutes is too long for baking the cheese, 12 minutes is better to avoid crispiness.
- This recipe is a good low-carb option.

## Source

- Original video: https://www.tiktok.com/t/ZThYMTuDn/
- Recipe page: https://www.cliprecipe.com/recipe/52ef5ec6-5a86-4d17-af60-0aebd927bfae
- Extracted: 2026-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt