# Choc “pudding” blended oats

This is a delicious and decadent blended oats recipe, perfect for meal prep breakfast, that is easily customizable based on your preferences.

- Servings: 2 servings
- Category: Dessert
- Language: en

## Ingredients

- 1 cup fresh strawberries
- 1 cup rolled oats
- 0.25 cup cocoa powder
- 2 tbsp chia seeds
- 1 tsp vanilla extract
- 1 tsp honey/maple/alt
- 2 heaped tbsp higher-protein yoghurt of choice
- 150 g silken tofu
- 15 g protein powder of choice
- 1 cup milk of choice
- Additional strawberries
- 1 large squares of chocolate
- Salt flakes

## Instructions

1. Combine all ingredients into a blender cup/similar cylinder container.
2. Blend until a smooth, batter-like texture is achieved.
3. Place extra diced fruit at the bottom of the serving container (optional).
4. Transfer the mixture into your preferred containers (bowls, jars, or smaller ramekins) and level the surface.
5. Top with melted chocolate and/or a dust with salt flakes (optional).
6. Refrigerate for 3-4 hours or overnight until set.

## Equipment

- Blender
- Jars

## Tips

- You can add extra diced fruit at the bottom of the serving container.
- Refrigerate for 3-4 hours or overnight until set.

## Source

- Original video: https://vm.tiktok.com/ZGHG84MJ6fH2x-WtUWF/
- Recipe page: https://www.cliprecipe.com/recipe/52c4f810-b22f-45cd-b795-d83070a10bbd
- Extracted: 2025-08-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt