# Healthy High Protein Blueberry Muffins

A recipe for high-protein blueberry muffins made with cottage cheese, eggs, and almond flour.

- Total time: 20 min
- Category: Baked Goods
- Language: en

## Ingredients

- 0.25 cup blueberries
- 0.33 cup cottage cheese
- 2 large eggs
- 1.75 cups almond flour or GF flour
- 0.33 cup melted butter or oil
- 0.5 cup sweetener
- 2 tsp baking powder

## Instructions

1. Blend all ingredients except the blueberries.
2. Pour the mixture into a parchment-lined muffin tin.
3. Add your blueberries to the muffin tin.
4. Bake at 375F for 20-25 minutes until a toothpick comes out clean.
5. Take the muffins out of the oven.
6. Let the muffins cool.

## Equipment

- muffin tin
- parchment paper
- blender

## Tips

- For baked recipes, using 80% almond flour and a little bit of gluten-free or white flour improves texture, though it's not required.

## Source

- Original video: https://www.facebook.com/share/r/18es68F3uh/
- Recipe page: https://www.cliprecipe.com/recipe/52832e42-5c8a-40db-848a-08aefc20380b
- Extracted: 2026-04-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt