# Period Soup

A comforting soup designed to support the body during menstruation with warmth, minerals, and comfort.

- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- Tofu
- Green onions
- Ginger
- Water
- Soup base (liquid)
- Chili oil
- Cilantro
- Rice
- Sesame seeds

## Instructions

1. Add tofu to a bowl.
2. Pour soup over the tofu.
3. Drizzle chili oil into the soup.
4. Garnish with cilantro.
5. Add green onions and ginger to a pot.
6. Stir the ingredients in the pot.
7. Pour water into the pot.
8. Strain cooked ingredients from the pot into a measuring cup.
9. Pour the liquid back into the pot with the remaining ingredients.
10. Stir the soup.
11. Serve the soup with rice topped with sesame seeds.

## Equipment

- spoon
- bowl
- pot
- stove
- wooden spoon
- measuring cup

## Tips

- During your period, your body craves warmth, minerals, and comfort.
- Understanding your cycle and what each phase needs can help you support your body purposefully.
- The creators have a 36-page PDF guide called "Femme Fatale" that explains cycle syncing and how to live in tune with your body.

## Source

- Original video: https://www.instagram.com/reel/DQr1nAmkc-S/
- Recipe page: https://www.cliprecipe.com/recipe/52740953-2e69-4e60-aff7-5a24155f4210
- Extracted: 2025-11-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt