# Protein pizza bites

This recipe makes protein-packed pizza bites using English muffins as the base.

- Servings: 4 servings
- Total time: 12 min
- Cuisine: Italian
- Category: Baked Goods
- Language: en

## Ingredients

- 320 g pizza sauce
- 26 g Parmesan cheese
- 6 English muffins
- 60 slices turkey pepperoni
- 240 g fat-free mozzarella

## Instructions

1. Mix the pizza sauce and Parmesan cheese.
2. Spread 26 grams of the sauce mixture on each English muffin.
3. Place one slice of turkey pepperoni on each muffin.
4. Add 20 grams of fat-free mozzarella cheese to each muffin.
5. Place two more slices of turkey pepperoni on top of the cheese on each muffin.
6. Bake in the oven at 425 degrees for 8 to 12 minutes.

## Equipment

- oven

## Tips

- High key the easiest recipe you’re going to make from my page and it tastes amazing
- Freeze or put them in the fridge
- Microwave to reheat

## Source

- Original video: https://www.tiktok.com/t/ZTkPyfTaL/
- Recipe page: https://www.cliprecipe.com/recipe/52711e0e-9a83-40e7-a000-76824349838e
- Extracted: 2026-04-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt