# One-pan Mediterranean Chicken

A delicious and easy-to-make one-pan Mediterranean chicken meal with adequate protein, vegetables, natural fiber, and healthy fats.

- Cuisine: Mediterranean
- Category: Dinner
- Language: en

## Ingredients

- chicken thighs
- olive oil
- chopped parsley
- minced garlic
- dried oregano
- salt
- pepper
- zucchini
- red onion
- bell peppers
- cherry tomatoes
- olives
- feta cheese

## Instructions

1. In a bowl, combine olive oil, chopped parsley, minced garlic, dried oregano, salt, and pepper.
2. Add chicken thighs to the bowl and coat them in the marinade.
3. Slice zucchini, red onion, and bell peppers.
4. Arrange the sliced vegetables, cherry tomatoes, and marinated chicken thighs in a baking pan.
5. Add olives to the pan.
6. Crumble feta cheese over the chicken and vegetables.
7. Bake until golden and cooked through.
8. Serve and enjoy.

## Equipment

- baking pan
- mixing bowl
- cutting board
- knife
- measuring spoons

## Tips

- This type of meal is delicious, keeps you full longer, and is easy to maintain daily.
- The Mediterranean diet doesn't force you to eat differently; it teaches you how to eat properly for your own body.

## Source

- Original video: https://www.facebook.com/share/r/1Jsvdi3P1J/
- Recipe page: https://www.cliprecipe.com/recipe/5258cfb1-4091-4e47-bd12-60402d13a3ba
- Extracted: 2026-03-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt