# Healthy Magnums

These healthy Magnums are a dairy-free, refined sugar-free dessert that satisfies chocolate cravings and provides a boost of magnesium and iron.

- Total time: 135 min
- Language: en

## Ingredients

- 1 cup coconut cream, using the thick harder cream on top of the can (don’t shake the can)
- 0.75 cup raw cashews, (pre-soaked overnight)
- 0.5 cup pure maple syrup
- 2 tablespoons pure maple syrup
- 1 teaspoon pure vanilla extract
- 0.25 cup raw cacao powder
- 0.5 teaspoon flaky sea salt
- 200 g 80% cacao dark chocolate, chopped
- 1 tablespoon virgin coconut oil
- 3 tablespoons chopped almonds
- 2 tablespoons raw cacao nibs

## Instructions

1. Add the coconut cream, drained cashews, maple syrup, vanilla extract, cacao powder, + salt to a high-speed blender.
2. Blend on high until the mixture is completely silky + smooth.
3. Pour the chocolate mixture into your ice-cream bar moulds.
4. Transfer them to the freezer for 2 - 4 hours until they are completely firm + set.
5. Using a bain-marie, gently melt the chopped dark chocolate + coconut oil together until glossy.
6. Remove the bowl from the heat + stir through the chopped almonds + the raw cacao nibs.
7. Remove your ice-cream bars from their moulds.
8. Dip each bar into the melted chocolate mixture until fully coated, then lay them onto a tray lined with parchment paper.
9. Place the trays back into the freezer for 15 minutes to allow the chocolate shell to snap + harden.

## Equipment

- high-speed blender
- ice-cream bar moulds
- bain-marie
- heat-proof bowl
- pot
- parchment paper lined tray

## Tips

- Use the thick harder cream on top of the coconut cream can.
- Pre-soak raw cashews overnight.
- Blend until the mixture is completely silky and smooth.
- Freeze for 2-4 hours until completely firm and set.
- Gently melt chocolate and coconut oil using a bain-marie.
- Place dipped bars back into the freezer for 15 minutes for the chocolate shell to harden.

## Source

- Original video: https://www.facebook.com/share/r/1J79zfCYWV/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/52573f11-d27a-46cc-8888-d321a0696e28
- Extracted: 2026-04-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt