# Chili Crisp Chicken & Rice

This high-protein meal prep recipe for Chili Crisp Chicken & Rice is made in a slow cooker and yields 8 servings.

- Servings: 8 servings
- Total time: 240 min
- Cuisine: Japanese
- Category: Soup
- Language: en

## Ingredients

- 1360 g chicken breast
- 100 g chili crisp
- 80 g honey
- 60 g soy sauce
- 30 g sriracha
- salt
- pepper
- garlic powder
- 480 g short grain or sushi rice
- 720 g chicken bone broth
- 30 g rice vinegar
- 2 green onions, chopped
- sesame seeds
- 50 g low-fat mayonnaise
- 150 g 0% Greek yogurt
- 70 g sriracha
- 30 g no-sugar ketchup
- milk

## Instructions

1. Add chicken breast to the slow cooker.
2. Add chili crisp, honey, soy sauce, sriracha, salt, pepper, and garlic powder to the slow cooker.
3. Mix the ingredients well until the chicken is coated.
4. Cook on high for 3-4 hours or on low for 4-5 hours.
5. Once cooked, shred the chicken using two forks.
6. Add cooked short grain or sushi rice and chicken bone broth to the slow cooker.
7. Add rice vinegar, chopped green onions, and sesame seeds to the mixture.
8. Mix all ingredients together until well combined.
9. For the low-calorie spicy mayo, mix low-fat mayonnaise, Greek yogurt, sriracha, no-sugar ketchup, salt, pepper, garlic powder, and milk (as needed for desired consistency) in a bowl.
10. Split the chicken and rice into 8 equal servings.
11. Top each serving with the low-calorie spicy mayo.

## Equipment

- slow cooker
- wooden spoon
- forks
- tongs
- bowl
- spoon

## Source

- Original video: https://vm.tiktok.com/ZNHgUCoRPQQcR-K20wj/
- Recipe page: https://www.cliprecipe.com/recipe/52495c59-2ada-4a32-9e76-31219a3fd9e2
- Extracted: 2025-07-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt