# FROZEN LEMON BARS

This is a simple recipe to make gluten-free, oat-free and dairy-free lemon bars.

- Total time: 240 min
- Category: Drink
- Language: en

## Ingredients

- 1.5 cups mixed nuts (almonds, walnuts, cashews, etc.)
- 1.5 cups pitted dates
- 2 cups raw cashews, soaked at least 4h
- 0.5 cup canned coconut milk (use the creamy part)
- 0.25 cup honey or sweetener of choice
- 2 units Juice of lemons
- Lemon zest

## Instructions

1. Grind nuts with dates.
2. Press the mixture in a mold.
3. Put the mold in the freezer.
4. Blend cashews with coconut milk, lemon juice, and honey.
5. Add the mixture on top of the previous mixture.
6. Freeze the mixture.
7. Remove from the mold and cut into bars.

## Equipment

- food processor
- rectangular pan
- spoon
- knife

## Tips

- Freeze for at least 4 hours
- Slice into bars and store in the freezer (or fridge if consuming soon)

## Source

- Original video: https://vm.tiktok.com/ZNdu3SL7C/
- Recipe page: https://www.cliprecipe.com/recipe/524172d1-51d9-4019-815d-08b04114e787
- Extracted: 2025-07-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt