# Healthy Chia Chocolate Mousse

A healthy and high-protein snack made with chia seeds, milk, a sweetener, and cocoa powder, chilled to create a mousse-like consistency.

- Total time: 120 min
- Cuisine: American
- Category: Dessert
- Language: da

## Ingredients

- chia seeds
- milk of your choice
- honey
- cocoa powder
- light syrup
- dark syrup

## Instructions

1. Add chia seeds to milk of your choice.
2. Add a little honey (or light and dark syrup).
3. Add cocoa powder.
4. Blend well.
5. Put it in the fridge for two hours.
6. Check if the chocolate mousse is done.
7. Taste the chocolate mousse.

## Equipment

- beaker
- blender
- fridge

## Tips

- If you don't have honey, use light and dark syrup as an alternative.

## Source

- Original video: https://www.instagram.com/reel/DSsubcNgEgV/?igsh=MWRjM2J3OXV6MTVoeA==
- Recipe page: https://www.cliprecipe.com/recipe/52201afe-b3dc-47e7-bde1-9261cebcdd64
- Extracted: 2026-02-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt