# Creamy peanut noodles + honey garlic ground chicken crumbles + pan roasted broccoli

A high protein meal featuring creamy peanut noodles, honey garlic ground chicken crumbles, and pan roasted broccoli, satisfying even picky eaters.

- Servings: 4 servings
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 12 oz broccoli florets
- 1.5 tbsp olive oil
- 1 pinch salt
- 1 pinch pepper
- 1 pound ground chicken or turkey
- 3 tbsp honey
- 2 tbsp sriracha or chili garlic sauce
- 2 tbsp black vinegar (balsamic works as a sub)
- 2 cubes frozen crushed garlic (fresh works as a sub)
- 2 cubes ginger (fresh works as a sub)
- 8 oz wheat noodles or pasta (I used tagliatelle)
- 0.5 cup pasta water
- 2 tbsp peanut butter
- 0.25 cup powdered peanut butter
- 0.25 cup coconut aminos
- thinly sliced scallions
- rice vinegar
- chili flakes
- chopped roasted peanuts

## Instructions

1. Take 12 oz of broccoli florets and cut into smaller bite size pieces.
2. Heat a pan with 1 1/2 tablespoon of olive oil.
3. Add the broccoli and a pinch of salt and pepper to the pan.
4. Cook for 6-8 minutes until evenly roasted on all sides.
5. Transfer the broccoli to a bowl and set aside.
6. In the same pan, add a pound of ground chicken or turkey.
7. Cook one side for a few minutes until golden brown before breaking apart and fully cooking.
8. While the chicken cooks, mix together 3 tablespoons of honey, 2 tablespoons of sriracha or chili garlic sauce, 2 tablespoons of black vinegar (balsamic works as a sub), and 2 cubes each of frozen crushed garlic and ginger (fresh works as a sub).
9. Add the sauce to the chicken and stir together.
10. Leave the chicken untouched for a couple minutes until the sauce starts to caramelize on the bottom, becoming sticky and browning around the edges.
11. Cook 8 oz of wheat noodles or pasta (I used tagliatelle).
12. Mix 1/2 cup of the pasta water with 2 tablespoons of peanut butter and 1/4 cup each of powdered peanut butter and coconut aminos.
13. Add the noodles to the peanut butter mixture and toss together, adding more pasta if needed.
14. For an optional garnish, toss some thinly sliced scallions together with rice vinegar, chili flakes, and chopped roasted peanuts.
15. Plate the noodles, then top with the chicken and broccoli.
16. Alternatively, toss everything in together and mix in a large bowl before serving, using a bit of the reserved pasta water to help bring it all together and keep it creamy.

## Equipment

- pan
- bowl

## Tips

- You can use balsamic vinegar as a substitute for black vinegar.
- Fresh garlic and ginger can be used instead of frozen crushed.
- If preparing for picky eaters, plate the noodles, then top with chicken and broccoli to easily leave out the broccoli. Alternatively, mix everything together in a large bowl.
- Use reserved pasta water to help bring the dish together and maintain creaminess.
- Optional peanut scallion garnish is not included in the nutrition facts.

## Source

- Original video: https://www.instagram.com/reel/DY-OFdmvju9/?igsh=MmM0Zno0OTJnbDhy
- Recipe page: https://www.cliprecipe.com/recipe/52194558-3ef3-4fc2-89f4-6f29f1a68e5e
- Extracted: 2026-06-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt