# One Pot Miso Mushroom Butter Beans

A creamy miso mushroom butter bean dish that’s loaded with fiber and plant-based protein.

- Total time: 25 min
- Cuisine: Japanese
- Category: Baked Goods
- Language: en

## Ingredients

- 1 tbsp olive oil
- 1 shallot
- 4 garlic cloves
- 250 g mushrooms
- 2 cans butter beans
- 2 kale leaves
- 0.5 cup cilantro
- 0.5 cup cashews
- 2 tbsp white miso paste
- 1 tsp maple syrup
- 1 tsp Dijon mustard
- 0.5 lemon
- 0.5 tsp garlic powder
- 0.25 cup nutritional yeast
- 1 cup water
- 1 toasted bread

## Instructions

1. Dice shallot, mince garlic, and chop mushrooms.
2. In a pan, sauté shallot in olive oil until translucent.
3. Add minced garlic and cook.
4. Add chopped mushrooms and cook down.
5. Drain and rinse two cans of butter beans; set aside 2/3 cup for the sauce.
6. In a blender, combine cashews, 2/3 cup butter beans, miso paste, maple syrup, Dijon mustard, lemon juice, garlic powder, nutritional yeast, and water; blend until smooth and creamy.
7. Add kale, remaining butter beans, and half the cilantro to the pan with the mushrooms.
8. Pour the miso sauce into the pan.
9. Let simmer for a few minutes, stirring occasionally, until thickened.
10. Serve with toasted bread and garnish with remaining cilantro.

## Equipment

- frying pan or pot
- blender
- knife

## Source

- Original video: https://www.tiktok.com/@minaelleskitchen/video/7453935572936101125
- Recipe page: https://www.cliprecipe.com/recipe/517c22a1-1fc5-4a34-88c7-ffb530d1e0e3
- Extracted: 2025-01-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt