# High Protein Honey BBQ Chicken Mac & Cheese

This honey barbecue chicken mac and cheese recipe is a protein-packed dish with nearly 60 grams of protein, perfect for those looking to lose fat and build muscle.

- Servings: 4 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 700 g Diced Chicken Breast
- 1 Tsp Salt
- 1 Tsp Onion Powder
- 1 Tsp Smoked Paprika
- 1 Tsp Garlic Powder
- 1 Tsp Olive Oil
- 25 g Honey
- 85 g Reduced Sugar BBQ Sauce
- 320 g Pasta
- 340 ml Fat Free Evaporated Milk
- 80 g Light Cream Cheese
- 1.5 Tsp Chicken Stock Powder
- 100 g Light Grated Cheddar

## Instructions

1. Add diced chicken breast to a bowl.
2. Add salt, onion powder, smoked paprika, garlic powder and olive oil.
3. Mix all the ingredients together.
4. Cook the chicken on medium heat for 4 minutes on each side.
5. Take it off the heat and add honey and reduced sugar barbecue sauce, then mix.
6. Start cooking the pasta.
7. Add fat-free evaporated milk, light cream cheese, and chicken stock powder to a pan on medium heat.
8. Add light cheddar cheese.
9. Mix until smooth and creamy.
10. Add cooked and drained pasta.
11. Mix until combined.
12. Divide the honey barbecue chicken and mac and cheese into four equal servings.

## Equipment

- pan

## Source

- Original video: https://youtube.com/shorts/QiLWkr0nd1o?si=cwmZ_INISSsJrv3m
- Recipe page: https://www.cliprecipe.com/recipe/51438663-670e-47b0-b659-257669c28e37
- Extracted: 2025-05-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt