# Creamy Chicken and Corn Salad

This is a high-fiber, high-protein creamy chicken and corn salad.

- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- fresh corn
- butter
- paprika
- salt
- mayonnaise
- chili powder
- lemon juice
- olive oil
- chicken breast
- chopped cucumber
- red onion
- jalape
ño
- cilantro

## Instructions

1. Remove the corn kernels from the cob.
2. Pan-fry the corn with butter.
3. Season the corn with paprika and salt.
4. In a bowl, mix mayonnaise, paprika, chili powder, lemon juice, and olive oil.
5. Season chicken breast with spices and olive oil.
6. Pan-fry the chicken breast until crispy and golden brown.
7. In a large bowl, add chopped cucumber, pan-fried corn, red onion, jalape
ño, chopped chicken, and cilantro.
8. Pour the creamy dressing over the ingredients in the bowl.
9. Mix all the ingredients well.

## Equipment

- knife
- cutting board
- pan
- chopsticks
- bowl
- whisk
- tongs
- wooden spoon

## Tips

- You can use canned corn if fresh corn is not in season.
- You can add any protein of your choice.

## Source

- Original video: https://www.tiktok.com/@tiffycooks/video/7535499894241398021?lang=en&q=high%20protein%20meals&t=1756136186064
- Recipe page: https://www.cliprecipe.com/recipe/50c6a3b8-9e6d-4a93-92a3-fb1f8f5737c1
- Extracted: 2025-08-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt