# High Protein Chicken Shawarma Rice Bowls

A delicious and easy high-protein chicken shawarma rice bowl recipe that is perfect for meal prep.

- Servings: 4 servings
- Cuisine: Middle Eastern
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 750 g Chicken Breast
- 4 Cloves Minced Garlic Cloves
- 2 tsp Onion Powder
- 2 tsp Dried Parsley
- 2 tsp Smoked Paprika
- 1.5 tsp Salt
- 1.5 tsp Pepper
- 2 tsp Cumin
- 0.75 Lemon Lemon Juice
- 40 g Light Butter
- 200 g Low Fat Greek Yogurt
- 100 g Light Mayo
- 25 g Hot Sauce
- 0.5 tsp Salt
- 0.5 tsp Pepper
- 0.5 tsp Garlic Powder
- 0.5 tsp Onion Powder
- 0.5 tsp Paprika
- 0.25 Lemon Lemon Juice
- 100 g Greek Yogurt
- Chopped Cucumbers
- Tomatoes
- Salt
- Garlic
- Cumin
- Fresh Parsley
- 200 g Uncooked Basmati Rice
- 1 tsp Turmeric
- 1 tsp Paprika
- 1 tsp Salt
- 1 tsp Cumin

## Instructions

1. Season your chicken with fresh garlic, onion powder, parsley, smoked paprika, salt, pepper, cumin, and squeeze lemons.
2. Mix until the chicken changes color.
3. For the Samurai sauce, combine fat-free yogurt, light mayo, hot sauce, salt, pepper, garlic, onion powder, paprika, and lemon juice.
4. Mix the sauce until smooth and creamy.
5. Cook the chicken in light butter for 8-10 minutes until golden brown.
6. Chop the cooked chicken into cubes.
7. In a bowl, add Greek yogurt, chopped cucumbers, tomatoes, salt, garlic, cumin, and parsley.
8. Mix until creamy.
9. Serve with golden rice, shawarma chicken, and the spicy Samurai sauce.

## Equipment

- Baking dish
- Mixing bowl
- Whisk
- Pan
- Knife
- Plates
- Meal prep containers

## Tips

- When cooking the chicken, make sure it’s on medium heat. Use cooking spray or olive oil if preferred.
- Only add Samurai Sauce and Cucumber Yogurt mix to your meal when ready to eat.
- Reheat the rice and chicken separately to the other components.

## Source

- Original video: https://www.instagram.com/p/CzrSmLQo_i2/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/4ed7c0e2-d38f-4406-afc7-585f92506e21
- Extracted: 2025-08-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt