# Bang Bang Chicken Rice Bowls

These Bang Bang Chicken Rice Bowls are incredibly delicious, perfect for meal prep, and weigh in at only 595 calories per serving.

- Servings: 5 servings
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 1000 g Boneless Skinless Chicken Thighs, cut into cubes
- 1.5 Tsp Salt
- 2 Tsp Black Pepper
- 2.5 Tsp Garlic Powder
- 2.5 Tsp Onion Powder
- 2 Tsp Smoked Paprika
- 2 Tsp Ginger Powder
- 3 Tsp Olive Oil
- 100 g Light Mayo
- 60 g Fat Free Yogurt
- 50 g Reduced Sugar Sweet Chilli Sauce
- 50 g Sriracha
- 20 g Rice Vinegar
- 1 Tbsp Fresh Parsley, chopped
- 260 g Uncooked White Rice
- 20 g Reduced Fat Butter
- 35 g Garlic Cloves, finely chopped
- 170 g White Onion, finely chopped
- 1 Tsp Salt
- Oregano
- Parsley
- Chilli Flakes
- 35 g Shredded/Desiccated Coconut
- 2 Tsp Lemon Zest
- 0.5 Lemon Lemon Juice

## Instructions

1. Slice your chicken thighs into cubes.
2. Season chicken with salt.
3. Season chicken with black pepper.
4. Season chicken with garlic powder.
5. Season chicken with onion powder.
6. Season chicken with smoked paprika.
7. Season chicken with ginger powder.
8. Add olive oil to the chicken.
9. Mix the chicken until the color changes.
10. For the Bang Bang Sauce, combine light mayo in a bowl.
11. Add fat-free yogurt to the sauce.
12. Add sweet chilli sauce to the sauce.
13. Add Sriracha to the sauce.
14. Add rice vinegar to the sauce.
15. Add fresh parsley to the sauce.
16. Mix the sauce until smooth.
17. Spread the seasoned chicken on a sheet pan lined with baking paper.
18. Add a light layer of Bang Bang Sauce over the chicken.
19. Oven bake or air fry for 22-25 minutes at 200°C / 400°F until golden and crispy.
20. Add a final coating of the Bang Bang Sauce to the cooked chicken until perfectly juicy and indulgent.
21. Add light butter to a pan on medium heat.
22. Add chopped garlic and onion to the pan.
23. Cook for 5-6 minutes until softened.
24. Add extra seasoning: salt, oregano, parsley, and chilli flakes to the pan.
25. Add shredded coconut to the pan.
26. Mix and cook for 3 minutes until fragrant.
27. Add leftover cooked rice to the pan.
28. Mix well.
29. Add lemon zest to the rice.
30. Add lemon juice to the rice.
31. Give the rice a final mix until perfectly fluffy.
32. Serve the cooked rice in meal prep containers.
33. Serve the Bang Bang Chicken with the rice.

## Equipment

- Sheet Pan
- Whisk
- Basting Brush
- Pan
- Wooden Spoon
- Grater

## Source

- Original video: https://www.instagram.com/reel/DGY6HOnIQMh/?igsh=MXJhbjRyZDY5eGh1dw==
- Recipe page: https://www.cliprecipe.com/recipe/4e3e2e85-d2ee-4e33-b488-6cd5aaff99ad
- Extracted: 2025-07-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt