# Carrot Wraps

These low-calorie, high-protein carrot wraps are a delicious and easy-to-make healthy meal.

- Total time: 25 min
- Cuisine: American
- Category: Lunch
- Language: en

## Ingredients

- 3 Carrots
- 1 Eggs
- Garlic and pepper
- Cottage cheese
- Chicken
- Sriracha

## Instructions

1. Grate 3 carrots into a bowl.
2. Add 1 egg to the grated carrots.
3. Add garlic and pepper to the mixture.
4. Mix all ingredients well.
5. Form circles of the mixture on a baking sheet lined with parchment paper.
6. Bake for 25 minutes at 180 degrees Celsius.
7. Add spices to chicken.
8. Pan-fry the chicken.
9. Remove the baked carrot circles from the oven.
10. Add cottage cheese onto the carrot wraps.
11. Add cooked chicken to the wraps.
12. Drizzle sriracha over the fillings.
13. Fold the wraps and serve.

## Equipment

- Grater
- Bowl
- Baking sheet
- Spatula
- Oven
- Pan

## Source

- Original video: https://www.tiktok.com/@soufiane.haloui/video/7517324503177841953?_r=1&_t=ZG-8xgkSd79ZHl
- Recipe page: https://www.cliprecipe.com/recipe/4e170619-09eb-4c35-842e-cdb6e033c413
- Extracted: 2025-07-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt