# Sheet Pan Breakfast Burritos

This is a highly efficient and low-effort method for making high-protein breakfast burritos in bulk, yielding 10 burritos that can be frozen and reheated.

- Servings: 10 servings
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 red bell pepper, diced
- 1 orange bell pepper, diced
- 1 yellow onion, diced
- 400 g yellow Potatoes, diced
- 30 g olive oil
- Salt
- pepper
- 448 g 93% beef or turkey
- 2 tsp coarse salt
- 1 tsp garlic powder
- 1 tsp chili powder
- 0.5 tsp rubbed sage
- 0.5 tsp Italian seasoning
- 0.5 tsp cumin
- 650 g egg whites
- 3 eggs
- 200 g cottage cheese
- 8 g corn starch
- 50 g shredded cheddar
- 10 burrito sized tortillas
- 400 g fat free Greek yogurt
- 50 g hot sauce of choice
- Garlic
- salt
- pepper
- Cilantro as garnish

## Instructions

1. Add diced peppers, onions, and yellow potatoes to a sheet pan.
2. Season with salt and pepper, some olive oil, and toss those in the oven to roast until softened.
3. Once the veggies are done, add a lean protein source (93% beef or turkey) right over the top.
4. Add seasonings (coarse salt, garlic powder, chili powder, rubbed sage, Italian seasoning, cumin) on top and toss that back in the oven to cook until browned.
5. Once the meat's browned and cooked all the way through, pour over a blended mixture of egg whites, eggs, and cottage cheese.
6. Top off with some shredded cheddar cheese, and toss that back in the oven to finish cooking until the middle is firm and edges are crisp.
7. Let sit for 10 minutes before slicing.
8. Slice it into 10 equally sized rectangles.
9. Prepare the high protein cream sauce by mixing fat free Greek yogurt, hot sauce, garlic, salt, and pepper.
10. Add the cooked mixture to a burrito sized tortilla along with the high protein cream sauce and a little bit of cilantro.
11. Give them a quick roll.
12. Wrap them up in some parchment paper and store them frozen.
13. Reheat frozen burritos in the morning in just a few minutes (3 to 4 minutes in the microwave).

## Equipment

- sheet pan
- oven
- parchment paper

## Tips

- This recipe is highly customizable.
- Let the cooked mixture sit for 10 minutes before slicing.
- Wrap burritos in parchment paper and store frozen.
- Reheat frozen burritos in the microwave for 3-4 minutes.

## Source

- Original video: https://www.instagram.com/reel/DTD27qnAT2p/?igsh=MXNxaWh0dG5jdnJjMA==
- Recipe page: https://www.cliprecipe.com/recipe/4dde8bf9-efd6-4e9e-96b2-14a39f2a21a4
- Extracted: 2026-05-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt