# High Protein Healthy Girl Spinach Dip Soup

Creamy cheesy spinach dip in soup form, high protein + low cal.

- Servings: 7 servings
- Total time: 180 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 6 to 8 chicken tenderloins
- 0.5 ranch seasoning packet
- 2 cups chicken broth
- spinach
- marinated artichoke hearts
- 1 cream cheese
- 1 cup half and half
- mozzarella cheese
- Parmesan cheese
- pasta of choice

## Instructions

1. Add 6-8 chicken tenderloins to the crockpot.
2. Add 1/2 ranch seasoning packet to the crockpot.
3. Add 2 cups of chicken broth to the crockpot.
4. Add spinach and marinated artichoke hearts to the crockpot.
5. Cook on high for 3-4 hours or low for 5-6 hours.
6. Shred the cooked chicken with two forks.
7. Add cream cheese, 1 cup half and half, mozzarella, and Parmesan cheese to the crockpot.
8. Stir everything together until well combined.
9. Add optional pasta of choice and stir.
10. Ladle the soup into a bowl.
11. Top with additional shredded mozzarella cheese.

## Equipment

- crockpot
- ladle
- spoon
- forks
- wooden spoon

## Source

- Original video: https://tiktok.com/t/ZThyE7BmV
- Recipe page: https://www.cliprecipe.com/recipe/4d707d14-0c9a-45cb-905f-d79a5449265d
- Extracted: 2026-02-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt