# Healthy Zuppa Toscana

A creamy, comforting, and healthy Zuppa Toscana loaded with Mediterranean flavors, 27g of protein, and 17g of fiber.

- Cuisine: Mediterranean
- Category: Soup
- Language: en

## Ingredients

- mushrooms
- onions
- potatoes
- beans
- kale

## Instructions

1. Sauté the mushrooms with some spices in a pot.
2. Add the chopped onions to the pot and mix.
3. Add the diced potatoes and beans to the pot.
4. Pour broth into the pot.
5. Add kale to the pot.
6. Pour a creamy sauce into the pot and stir.
7. Serve the Zuppa Toscana into a bowl.
8. Garnish with fresh parsley.

## Equipment

- pot

## Source

- Original video: https://www.facebook.com/reel/1707652870664309
- Recipe page: https://www.cliprecipe.com/recipe/4d64036f-8139-4a3d-8df2-c6a1ef44017d
- Extracted: 2026-03-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt