# High Protein Garlic Butter Steak Bites & Crispy Potatoes

High protein garlic butter steak bites and crispy potatoes, only 480 calories.

- Servings: 4 servings
- Total time: 38 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 800 g Lean Topside Beef
- 1.5 tsp Salt
- 2 tsp Black Pepper
- 2 tsp Garlic Powder
- 2 tsp Parsley
- 2 tsp Olive Oil
- 20 g Light Butter
- 20 g Light Butter
- 4 Garlic Cloves
- 0 Fresh Parsley
- 900 g Uncooked Potatoes
- 0 Salt
- 0 Pepper
- 0 Smoked Paprika
- 0 Garlic
- 0 Parsley
- 0 Olive Oil
- 30 g Light Mayo
- 15 g Sriracha or any hot sauce
- 0 Lemon Juice

## Instructions

1. Slice your steaks into cubes, season with salt, black pepper, garlic powder, parsley and olive oil. Mix well.
2. Slice your uncooked potatoes and season with salt, black pepper, smoked paprika, parsley, garlic, and optional olive oil. Mix well.
3. Air fry or oven cook the potatoes at 200°C for 20-25 minutes.
4. Cook the steak bites in light butter until golden and crispy.
5. Add more light butter with minced garlic and fresh parsley, mix well and serve.
6. Serve with the crispy potatoes and spicy mayo.

## Equipment

- frying pan
- baking tray
- oven or air fryer
- knife

## Source

- Original video: https://www.tiktok.com/@jalalsamfit/video/7279488344352951584?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/4d47b951-c503-4bc9-9fa6-7ec3ae37d1f8
- Extracted: 2025-01-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt