# Pumpkin muffins

Vegan, gluten-free, sugar-free, and oil-free pumpkin-shaped muffins decorated for Halloween.

- Servings: 6 muffins
- Cuisine: American
- Category: Dessert
- Diet: vegan, gluten-free, low-fat
- Language: en

## Ingredients

- 1 cup oats
- 1 whole banana
- 1/2 cup pumpkin puree
- 1/2 cup flour

## Instructions

1. Add oats to a blender and process into a fine powder.
2. Mash the banana in a bowl.
3. Add pumpkin puree to the mashed banana and mix well.
4. Stir in the powdered oats and flour to create a batter.
5. Grease a pumpkin-shaped silicone mold.
6. Scoop the batter into the mold cavities and smooth the tops.
7. Bake in the oven.
8. Remove from the oven, unmold, and decorate the pumpkin faces with icing.

## Equipment

- blender
- bowl
- spatula
- silicone mold
- pastry brush
- oven

## Source

- Original video: https://www.tiktok.com/t/ZP8Td4vD1/
- Creator: veganbunnyelle
- Recipe page: https://www.cliprecipe.com/recipe/4d079147-7c9f-40c8-89de-c4fd69f7953f
- Extracted: 2026-09-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt