# Retinol Salad

A low-calorie salad that is good for the skin.

- Category: Salad
- Language: en

## Ingredients

- 5 carrots
- 1 clove garlic
- salt
- sesame oil
- soy sauce
- apple cider vinegar
- sesame seeds

## Instructions

1. Peel the carrots.
2. Continue peeling the carrots into long strips, directly into the serving bowl.
3. Open a clove of garlic and remove the inner part.
4. Add salt to the mortar and pestle.
5. Grind the garlic with the mortar and pestle.
6. Add the garlic to the carrots.
7. Add sesame oil, soy sauce, and apple cider vinegar.
8. Mix the ingredients.
9. Add sesame seeds to the salad.

## Equipment

- peeler
- bowl
- mortar and pestle

## Tips

- Use local carrots for best results.
- Remove the inner part of the garlic clove to avoid stomach issues.
- Use organic apple cider vinegar for better results.

## Source

- Original video: https://www.instagram.com/p/DI3HTkNS0_u/
- Recipe page: https://www.cliprecipe.com/recipe/4d0298fc-11cc-4570-a9da-6c7362082bb8
- Extracted: 2025-05-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt