# Carrot Cake Oat Bars

These carrot cake oat bars are healthy and delicious, topped with a yogurt frosting or a drizzle of white chocolate.

- Total time: 30 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 80 g honey
- 90 g almond butter
- 1 mashed banana
- 1 tsp vanilla
- 250 g rolled oats
- 100 g walnuts
- 130 g grated carrot
- 40 g raisins
- 1 tsp cinnamon
- 0.5 tsp nutmeg
- 0.25 tsp mixed spice
- 0.25 tsp salt
- 3 tbsp yogurt
- 1 tbsp cream cheese
- 1 tbsp honey

## Instructions

1. Preheat oven to 170C and line a 7-inch square tin.
2. Mix the honey, almond butter, banana, and vanilla together in a bowl.
3. Add the oats, walnuts, carrot, raisins, spices, and salt to the bowl and mix well.
4. Press the mixture tightly into the prepared tin using the back of a spoon.
5. Bake for about 30 minutes, until golden.
6. Leave to cool completely before slicing.
7. Prepare the frosting by mixing yogurt, cream cheese, and honey.
8. Spread the frosting over the cooled and sliced bars.
9. Sprinkle with cinnamon.

## Equipment

- 7-inch square tin
- bowl
- spoon
- knife

## Tips

- Leave to cool completely before slicing.
- Top with yogurt frosting or a drizzle of white chocolate.
- Keep them in the fridge for up to 7 days.
- Store the bars and frosting separately.

## Source

- Original video: https://www.instagram.com/reel/DWWub-DCFuM/?igsh=MWE3cncxdzlkNHhlMw==
- Recipe page: https://www.cliprecipe.com/recipe/4cd0170e-a551-4eab-b464-b49d4fa3bac2
- Extracted: 2026-04-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt