# Black Bean Brownies

A high-protein, high-fiber brownie recipe made with black beans and a protein shake.

- Servings: 12 servings
- Category: Dessert
- Language: en

## Ingredients

- 1 box box of brownies
- Kodiak brownies
- 1 can black beans, rinsed
- 0.25 cup water
- 4 oz chocolate Fairlife protein shake
- few semi-sweet chocolate chips

## Instructions

1. After your beans are rinsed, add about 1/4 cup of water to the beans and blend until smooth.
2. Add the blended black beans to your brownie mix.
3. Use about a third of a 12 oz chocolate Fairlife protein shake (4 oz) in the brownie mix.
4. Top with a few semi-sweet chocolate chips (optional).
5. Bake according to package directions.
6. Cut into 12 servings.

## Tips

- You can use any box of brownies.
- You can use water, milk, or a protein shake.
- Topping with chocolate chips is optional.

## Source

- Original video: https://www.tiktok.com/t/ZTkJgnTu8/
- Recipe page: https://www.cliprecipe.com/recipe/4ca88e4c-53cc-483c-91c3-8020c828f86f
- Extracted: 2026-03-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt