# Buff Chicken Flatbread

This is an easy 5-minute, high-protein chicken flatbread recipe that is perfect for a quick and healthy meal.

- Servings: 1 servings
- Total time: 5 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 2 low cal tortillas
- 1 can chunk chicken breast
- 1 wedge light laughing cow cheese
- 1 TBS hot sauce
- 0.5 tsp ranch seasoning
- 1 sprinkle cheese
- 1 tiny blob ranch
- 1 cheese

## Instructions

1. Take two low-calorie tortillas and place them on a cutting board.
2. Drain a can of chunk chicken breast and put it into a bowl.
3. Add one wedge of light laughing cow cheese to the chicken.
4. Add 1-2 tablespoons of hot sauce to the mixture.
5. Add 1/2 teaspoon of ranch seasoning to the mixture.
6. Mix all the ingredients in the bowl until well combined.
7. Spread the chicken mixture evenly onto one of the tortillas.
8. Sprinkle some cheese over the chicken mixture.
9. Place the second tortilla on top of the chicken and cheese layer.
10. Add a tiny blob of ranch dressing on top of the second tortilla and spread it lightly.
11. Sprinkle more cheese on top of the second tortilla.
12. Air fry at 370 degrees Fahrenheit for 6 minutes.
13. Slice the cooked flatbread into quarters.

## Equipment

- bowl
- air fryer
- cutting board
- knife

## Source

- Original video: https://www.tiktok.com/t/ZP8hXA3sG/
- Recipe page: https://www.cliprecipe.com/recipe/4ca58e4c-5b1b-4caf-a657-07392b92bd90
- Extracted: 2025-07-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt