# Broccoli aur Paneer ki tikki

These delicious and super easy tikkis are high in fibre and protein, making them perfect for your weight loss journey.

- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 5 florets Broccoli
- 100 gms Paneer
- Onion
- Ginger garlic paste
- Green chilli
- Coriander leaves
- Salt
- Roasted cumin powder
- Amchur powder
- Chaat masala
- 2 spoons Besan
- Ghee

## Instructions

1. Cut the broccoli into florets.
2. Steam the broccoli florets for 3-4 minutes.
3. Let the steamed broccoli cool down and then mince it in a mixer.
4. Transfer the minced broccoli to a bowl.
5. Add finely chopped onion to the bowl.
6. Add crumbled paneer to the bowl.
7. Add finely chopped green chilli, ginger garlic paste, coriander leaves, salt to taste, roasted cumin powder, and amchur powder to the bowl.
8. Give all the ingredients a good mix.
9. Form the mixture into tikkis.
10. Spread some ghee on a pan.
11. Pan fry the tikkis properly on both sides until golden brown.
12. Serve the tikkis with chutney, ketchup, or yogurt.

## Equipment

- Knife
- Cutting board
- Mixer
- Bowl
- Spatula
- Pan

## Tips

- You can add 2 spoons of besan if you are not able to form the tikkis.
- Serve with some green chutney, ketcup or yogurt.

## Source

- Original video: https://www.instagram.com/reel/C4IXbfOPGSi/?igsh=NGY2M3kzanRmdGNy
- Recipe page: https://www.cliprecipe.com/recipe/4c3c3409-4645-4cc3-a44c-dd7d8dca0c90
- Extracted: 2025-07-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt