# بامية باللحم

A delicious and hearty okra and beef stew, perfect for a comforting winter meal.

- Servings: 2 servings
- Total time: 4 min
- Cuisine: Middle Eastern
- Category: Drink
- Language: en

## Ingredients

- 1 tablespoon vegetable oil or olive oil
- 1 bunch okra
- 500 grams beef
- 4 cloves garlic
- 2 medium tomatoes
- 2 tablespoons tomato paste
- 1 cup tomato juice
- 1 liter water
- 1 teaspoon salt
- 1 teaspoon vegetable broth
- 1 pinch black pepper
- 1 cup rice

## Instructions

1. In a pot, add vegetable or olive oil and sauté the okra.
2. In a frying pan, brown the diced beef and add chopped garlic.
3. Add the cooked beef and garlic to the pot with okra.
4. Add chopped tomatoes, tomato paste, and tomato juice.
5. Pour in a liter of water to immerse all ingredients.
6. Season with salt, vegetable broth, and black pepper.
7. Bring to a boil, then reduce heat to medium and simmer until the okra is tender.
8. Serve with rice.

## Equipment

- pot
- frying pan
- spoon

## Source

- Original video: https://www.instagram.com/reel/DCoDy-TuNnZ/?igsh=b3o0eWN1bG5qN2h4
- Recipe page: https://www.cliprecipe.com/recipe/4c31c6a8-8bb4-404e-a091-0827361a10a1
- Extracted: 2025-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt