# Burnout Crispy Rice and Chicken Bowl

A texture explosion featuring golden crispy rice, juicy lemon yogurt chicken, sweet roasted onions, and a creamy chili yogurt base, all baked in the oven.

- Total time: 30 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- cooked and cooled rice
- chicken broth
- tamari
- lemon yogurt chicken
- onions
- chili yogurt

## Instructions

1. Cook a big batch of rice at the start of the week and let it cool to develop resistant starch.
2. Toss the cooled rice with chicken broth and tamari.
3. Place the rice, chicken, and onions into the oven.
4. Roast everything in the oven for half an hour until the rice is crispy and the chicken and onions are cooked.
5. Serve with a creamy chili yogurt base.

## Equipment

- oven

## Tips

- Cook a big batch of rice at the start of the week and let it cool.
- Everything is cooked in the oven for minimal effort.
- Nourishment needs to be realistic; easy meals are sometimes the most supportive during stressful periods.

## Source

- Original video: https://www.instagram.com/reel/DZZwftjCmJB/?igsh=MTVtZTBqOW5lbWhoYQ==
- Recipe page: https://www.cliprecipe.com/recipe/4c1aa583-1f7a-4cd0-b29b-384862818e68
- Extracted: 2026-06-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt