# Butter Chicken & Crispy Potatoes

The most delicious, high protein butter chicken and crispy potatoes for meal prep.

- Servings: 4 servings
- Cuisine: Indian
- Category: Drink
- Language: en

## Ingredients

- 800 g boneless chicken thighs
- 1 Tbsp garlic paste
- 1.5 Tsp salt
- 1.5 Tsp garam masala
- 1.5 Tsp paprika
- 0.5 Tsp turmeric
- 1 Tsp chilli powder
- 80 g low fat yogurt
- 1 whole lemon juice
- 800 g white potatoes
- 1 Tsp salt
- 1 Tsp paprika
- 1 Tsp garam masala
- 1 Tsp garlic powder
- 2 Tsp olive oil
- 40 g light butter
- 150 g sliced white onion
- 0.5 Tsp salt
- 0.5 Tsp garam masala
- 0.5 Tsp paprika
- 0.5 Tsp turmeric
- 1 Tsp garlic paste
- 60 g cashew nuts
- 600 g canned tomatoes
- 100 g low fat yogurt
- 60 ml light evaporated milk
- 15 g light butter
- 50 g low fat yogurt
- 20 ml milk

## Instructions

1. Slice the chicken thighs into cubes.
2. Add garlic paste, salt, garam masala, paprika, turmeric, chilli powder, yogurt and lemon juice.
3. Mix till the colour changes.
4. Slice your potatoes into small cubes.
5. Season with salt, paprika, garam masala, garlic and olive oil.
6. Mix well.
7. Oven bake or air fry for 20-23 minutes at 200C / 400F, till golden and crispy.
8. Place chicken on sheet pan.
9. Oven bake or air fry for 18-20 minutes at 200C / 400F, till juicy and delicious.
10. In a pan, add light butter and sliced onion and their spice mix.
11. Cook for 5 minutes.
12. Add garlic paste, cashew nuts and canned tomatoes.
13. Cover and cook for 6-8 minutes.
14. Add to a blender cup.
15. Blend till smooth.
16. Add back to the pan on low heat with yogurt, evaporated milk, and butter.
17. Mix till smooth and creamy.
18. Add juicy chicken.

## Equipment

- knife
- baking sheet
- oven
- air fryer
- pan
- blender

## Tips

- Use cubed chicken breast if you prefer.
- Marinate for 30 mins or overnight for more flavor.
- Air fry or bake chicken at 200°C (400°F) for 18–20 mins.
- Or pan-fry chicken 3–4 mins per side on medium heat.
- Cook onions in butter for 5 mins, add garlic and cashews, then tomatoes.
- Cover and cook on low for 6–8 mins until tomatoes soften.
- Cool sauce before blending!

## Source

- Original video: https://www.facebook.com/reel/669092695604289
- Recipe page: https://www.cliprecipe.com/recipe/4bd88be0-00e0-4e26-86cb-ca7941613c43
- Extracted: 2025-05-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt