# Gobhi Ke Parathe

This recipe shows how to make delicious and easy gobhi ke parathe.

- Total time: 1 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 2 tbs Oil
- 0.5 tsp Jeera
- 0.5 tsp Mustard seeds
- 1 pinch Heeng
- 1 Green chilli
- 0.5 inch Ginger
- 1 Onion
- 1 tsp Soauf
- 3 Crushed Laung
- 6 Black pepper
- 1 tsp Haldi
- 1 tsp Dhania powder
- 1 to taste Namak
- 1 tsp Lal mirch powder
- 1 Gobi
- 1 tsp Garam masala
- 1 Dhania

## Instructions

1. Cut the cauliflower into small pieces.
2. Wash and grate cauliflower.
3. If there is too much water, squeeze the grated cauliflower with a clean cloth to remove excess water.
4. Heat oil in a pan and add jeera, mustard seeds, hing, green chilli, crushed ginger, and chopped onions.
5. Add a pinch of saunf, crushed laung, and black pepper.
6. Add haldi, dhania powder, namak, and lal mirch powder.
7. Add the grated cauliflower and mix well.
8. Add garam masala and dhania.
9. Prepare the dough and roll it into a circle.
10. Add the cauliflower mixture as stuffing.
11. Seal the dough and roll it into a paratha.
12. Cook the paratha on a griddle with ghee or oil on both sides.

## Equipment

- knife
- grater
- cloth
- small bowl
- frying pan
- wooden rolling pin
- spatula
- silicone brush

## Source

- Original video: https://www.instagram.com/reel/DERZDlgPDlL/?igsh=Z3M3MmZ1b2tvb2o4
- Recipe page: https://www.cliprecipe.com/recipe/4bce5682-a937-4d63-bfc2-e925d58c4ac2
- Extracted: 2025-02-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt