# Sheet Pan Breakfast Burritos

Sheet pan breakfast burritos are a high protein meal prep recipe made entirely in one pan with minimal active cooking time.

- Servings: 10 servings
- Total time: 40 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 red bell pepper
- 1 orange bell pepper
- 1 yellow onion
- 400 g yellow potatoes
- 30 g olive oil
- 2 tsp salt
- 1 tsp pepper
- 448 g 93% beef or ground turkey
- 2 tsp coarse salt
- 1 tsp garlic powder
- 1 tsp chili powder
- 0.5 tsp rubbed sage
- 0.5 tsp Italian seasoning
- 0.5 tsp cumin
- 650 g egg whites
- 3 eggs
- 200 g cottage cheese
- 8 g corn starch
- 50 g shredded cheddar
- 10 burrito sized tortillas
- 400 g fat free Greek yogurt
- 50 g hot sauce
- 0 garlic
- 0 salt
- 0 pepper
- 0 cilantro

## Instructions

1. Add diced red and orange bell peppers, yellow onion, and 400g of diced yellow potatoes to a sheet pan. Season with salt and pepper, add olive oil, and toss.
2. Bake at 450 for ~30 minutes, or until softened/browned.
3. Add 448g of lean ground beef or turkey to the pan, season, and bake for 5 minutes until browned.
4. Pour a blended mixture of 650g egg whites, 3 eggs, 200g cottage cheese, and 1 tbsp cornstarch over the meat and veggies.
5. Top with 50g shredded cheddar cheese.
6. Bake at 400 degrees for 25-30 minutes, or until the center is firm.
7. Let sit for 10 minutes before slicing into 10 equally sized rectangles.
8. Add a rectangle to a burrito-sized tortilla with 400g fat free Greek yogurt, 50g hot sauce, garlic, salt, pepper, and cilantro.
9. Roll the burrito.
10. Wrap in parchment paper and store frozen. To reheat, microwave for 3-4 minutes (flip halfway). Optionally pan fry for 1-2 minutes per side to crisp the tortilla.

## Equipment

- sheet pan
- pizza cutter
- spatula
- mixing bowl

## Source

- Original video: https://www.facebook.com/reel/986251726880942/
- Recipe page: https://www.cliprecipe.com/recipe/4b74bd28-05f2-47b3-a46b-d10336a16eba
- Extracted: 2025-02-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt