# High Protein Crispy Beef Arayes

These high-protein crispy beef arayes are a delicious and flavour-packed meal with over 40 grams of protein each.

- Servings: 5 servings
- Cuisine: Middle Eastern
- Category: Baked Goods
- Language: en

## Ingredients

- 800 g lean ground beef
- 4 garlic cloves
- chopped coriander
- 2 tsp smoked paprika
- 1 tsp back pepper
- 1 tsp cuyenne
- 2 tsp salt
- 1 pitta bread
- 1 /5 Arayes filing

## Instructions

1. Add lean ground beef, diced onion, garlic, coriander, chillies, and seasonings to a bowl.
2. Mix well with your hands.
3. Add 1/5 of the meat filling to a sliced pita bread.
4. Spray your pan, place the arayes down and cook them on medium high for two to three minutes on each side.
5. Slice them in two and enjoy.

## Equipment

- bowl
- knife
- pan

## Source

- Original video: https://www.youtube.com/shorts/gldbtdrc-l8
- Recipe page: https://www.cliprecipe.com/recipe/4b3cc7d3-3ddc-4aae-b2b8-cafd4f00963c
- Extracted: 2025-06-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt