# High Protein Patty Melt

A high protein, low calorie patty melt recipe that is surprisingly delicious and easy to make.

- Servings: 1 servings
- Total time: 1 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 3 diced yellow onions
- 1 tbsp butter
- 16 oz beef bone broth
- 1 dash soy sauce
- 6 oz ground beef
- 0 salt
- 0 pepper
- 0 garlic
- 1 tbsp caramelized onions
- 25 g light mayo
- 20 g sugar free ketchup
- 0.5 tsp sweet relish
- 1 tbsp caramelized onions
- 0 salt
- 0 garlic
- 0 pepper
- 2 slices bread
- 0.5 tbsp butter
- 1 slice cheddar cheese

## Instructions

1. Make high protein bone broth caramelized onions. Cook diced onions in butter until brown, then deglaze with beef bone broth until all liquid is evaporated.
2. Add soy sauce for extra flavor and color.
3. Mix ground beef with salt, pepper, garlic, and caramelized onions to form a patty.
4. Make burger sauce by mixing light mayo, sugar free ketchup, sweet relish, caramelized onions, salt, garlic, and pepper.
5. Toast bread slices with butter.
6. Cook the burger patty in a pan until seared, adding a slice of cheddar cheese on top to melt.
7. Assemble the burger by layering burger sauce on the toasted bread, adding the patty with melted cheese, and topping with the other bread slice and additional caramelized onions.

## Equipment

- knife
- cutting board
- frying pan
- wooden spoon
- bowl

## Source

- Original video: https://www.tiktok.com/t/ZTYK22KJT/
- Recipe page: https://www.cliprecipe.com/recipe/4aedb16e-4857-4495-af63-f428380f5deb
- Extracted: 2025-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt