# Meal Prep Taco Bowls

This is an easy meal prep recipe for taco bowls that takes only 30 minutes to make and is customizable.

- Servings: 4 servings
- Total time: 30 min
- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- 1 pound ground beef
- 0.5 yellow onion
- 1 packet taco seasoning
- 1 can diced tomatoes with green chilies
- 1 cup white rice
- 2 cups beef bone broth
- 0.25 cup Mexican shredded cheese
- sour cream
- salsa

## Instructions

1. Brown 1 pound of 93/7 ground beef with a half of a diced yellow onion.
2. Once meat is completely browned, add 1 packet of your favorite taco seasoning, 1 can of undrained diced tomatoes with green chilies, and 1 cup of white rice.
3. Mix all together and add 2 cups of beef bone broth.
4. Mix that together and bring to a boil.
5. Cover and reduce to a simmer and cook for 20 minutes.
6. Once done, divide evenly amongst your containers. This will make four servings.
7. Top with 1/4 cup of Mexican shredded cheese.
8. Top with a little sour cream and salsa.

## Equipment

- pan
- spatula
- measuring cup
- meal prep containers

## Tips

- This recipe is totally customizable, you can just do beef broth instead of bone broth, add whatever veggies you want and swap the meat.

## Source

- Original video: https://www.instagram.com/p/DDdZQ-yNfMc/
- Recipe page: https://www.cliprecipe.com/recipe/4a73439f-0223-4a11-a044-35a74624ce0c
- Extracted: 2025-08-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt