# Sticky Lemon Pepper Tofu

A high-protein vegan meal prep featuring sticky lemon pepper tofu served with rice.

- Category: Drink
- Language: en

## Ingredients

- Tofu
- Garlic
- Oregano
- Pepper
- Olive oil
- Cornflour
- Butter
- Lemon juice
- Soy sauce
- Agave
- Parsley
- Cooked rice

## Instructions

1. Slice your tofu into cubes.
2. Season the tofu with garlic, oregano, pepper, and a drizzle of olive oil.
3. Mix well.
4. Coat the tofu in cornflour.
5. Fry the tofu until nice and crispy.
6. In the same pan, add butter, garlic, pepper, lemon juice, soy sauce, and agave.
7. Add the cooked tofu to the pan with the sauce.
8. Top it off with a little bit of parsley.
9. Serve with some cooked rice.

## Equipment

- Chopping board
- Knife
- Bowl
- Frying pan
- Spatula
- Spoon
- Meal prep containers

## Tips

- You may want to fry the tofu in batches if your pan is not big enough.

## Source

- Original video: https://vm.tiktok.com/ZNRLtE52B/
- Recipe page: https://www.cliprecipe.com/recipe/4a345381-198a-4f38-a39f-de6f2e9b52fa
- Extracted: 2025-12-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt